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Rising New York Road Runners events are designed for every level of youth athletes, from younger runners new to the sport to competitive teen athletes looking to break the finish tape. Events are organized in three stages, each based on physical activity, competitiveness, and age, so everyone participates in events that best fit their comfort level.
Staying active is important for our physical and mental health. Here are some activities from our Rising New York Road Runners curriculum that you can do individually or as a family to keep active.
Each downloadable activity includes photos and instructions. You’ll also find instructional videos featuring Olympic medalist Jenny Simpson, two-time Puerto Rican Olympian Beverly Ramos, U.S. Olympic Trials Marathon champion Aliphine Tuliamuk, five-time Paralympic medalist Rudy Garcia-Tolson, and two-time TCS New York City Marathon champion Daniel Romanchuk.
All activities are adaptable for children of all ages and abilities, and resources are now available in Spanish (en Español).
Coach Dynamic Content
Angie Group TrainingYears Coaching5+SpeaksEnglishAllyce Group TrainingAllycePerret-Gentil
Years Coaching10+SpeaksEnglishAllison Group TrainingAllisonYamamoto
Years Coaching5+SpeaksEnglishAmy ASGroup TrainingAmySitar
Years Coaching10+SpeaksEnglishJennifer Group TrainingJenniferHarper
Jen discovered her love for running in 2015 when a friend encouraged her to complete the 9+1 in order to run her first Marathon (TCS New York City Marathon) in 2016
SpeaksEnglish
Athlete Grid (Only pinned)
Sifan WomenSifanHassan
Sifan Hassan, a 12-time Olympic and World Championships medalist—including five gold—will make her highly anticipated TCS New York City Marathon debut after her victory at the 2025 Sydney Marathon, breaking the tape in 2:18:22.
CountryNetherlandsZouhair MenZouhairTalbi
Reaching the podium in both of his United Airlines NYC Half appearances, Zouhair Talbi returns hoping to improve upon his 2024 second-place finish, a personal best of 1:00:41.
CountryUnited StatesBashir MenBashirAbdi
Bashir Abdi, a Somali-born Belgian, is a two-time Olympic and one-time World Athletics Championships medalist and the European record-holder in the marathon; he will be making his TCS New York City Marathon debut.
CountryBelgium
Hall of Famer
Allan AllanSteinfeld
Technical Genius
Allison AllisonRoe
In April 1981, Allison Roe of New Zealand took the running world by storm when she won the Boston Marathon and set a course record by nearly eight minutes.
Amanda AmandaMcGrory
Amanda McGrory is a four-time Paralympian, two-time New York City Marathon champion, and former event record holder.
Art ArtHall
Art Hall (1947–2011) was a Harlem native mentored by Ted Corbitt, and he was a constant presence on the New York area running scene starting in the early 1970s.
Barry BarryGeisler
An early member of New York Road Runners, Barry Geisler started the organization’s youth programs in 1966, when youth-focused run programs were rare.
Bill BillRodgers
Boston and Beyond
Deena DeenaKastor
Deena Kastor is the former American half marathon and marathon record holder and won a bronze medal in the distance at the Athens 2004 Olympics.
Dick DickTraum
A Barrier Breaker
Edith EdithWolf Hunkeler
Swiss racer Edith Wolf Hunkeler won the women’s wheelchair division of the New York City Marathon in 2004, 2005, 2007, 2008, and 2009.
Ernst Ernstvan Dyk
Ernst van Dyk is a two-time New York City Marathon champion and has represented South Africa in every Paralympics since 1992, winning a bronze medal in the marathon at the Beijing 2008 Games.
Frank FrankShorter
Going for Gold
Fred FredLebow
World-Changing Visionary
Gary GaryMuhrcke
Gary Muhrcke was the first champion of the New York City Marathon, in 1970, in a time of 2:31:38.
George GeorgeSpitz
Before 1976, the New York City Marathon course consisted of four laps around Central Park.
German GermanSilva
No “Wrong Way” to Win a Marathon
Grete GreteWaitz
A Life in the Lead
Haile HaileGebrselassie
First Man Under 2:04
Ibrahim IbrahimHussein
Ibrahim Hussein became the first Kenyan winner of the New York City Marathon in 1987 in 2:11:01.
Ingrid IngridKristiansen
Ingrid Kristiansen of Norway set the marathon world record of 2:21:06 in London in 1985.
Jenny JennySimpson
Jenny Simpson is an eight-time winner of the 5th Avenue Mile (2011, 2013–19).
Joan JoanBenoit Samuelson
A Champion for Women in Distance Running
Kathrine KathrineSwitzer
A Pioneer In Women’s Sports
Kurt KurtFearnley
Kurt Fearnley of Australia has five New York City Marathon titles to his name (2006, 2007, 2008, 2009, 2014) and his event-record time of 1:29:22 from 2006 stood for many years.
Liz LizMcColgan
Liz McColgan of Scotland raced to victory at the 1991 New York City Marathon in her marathon debut in 2:27:24, more than three minutes faster than any other woman had run their marathon debut at the time.
Lornah LornahKiplagat
Champion and Advocate
Margaret MargaretOkayo
The Course Record Holder
Marilson MarilsonGomes dos Santos
Marilson Gomes dos Santos of Brazil won the New York City Marathon in 2006, becoming the first South American to do so.
Martin MartinLel
Martin Lel of Kenya was the dominant marathon runner of the 2000s.
Mary MaryKeitany
Mary Keitany won four TCS New York City Marathon titles, including three consecutively from 2014 to 2016.
Mary MaryWittenberg
Mary Wittenberg was the president and CEO of New York Road Runners and the race director of the TCS New York City Marathon from 2005 to 2015.
Meb MebKeflezighi
Meb Keflezighi is the only runner in history to have won the New York City Marathon, the Boston Marathon, and an Olympic medal.
Miki MikiGorman
Ahead of Her Time
Nina NinaKuscsik
Paving the Way
Norbert NorbertSander
Champion and Leader
Orlando OrlandoPizzolato
Two-Time Champion
Paula PaulaRadcliffe
Queen of the Marathon
NYRR Team
Adam AdamTenforde, MD
Presenter | Symposium Session 2: Do Certain Types of Running Shoes Influence Injury Risk?
Alexander AlexanderEgan
Alexander Egan joined NYRR in July 2024 as its Senior Vice President of Philanthropy and became the Chief Development Officer in November 2024. In this role he partners with the senior leadership team and the Board of Directors to develop a compelling philanthropic vision and to spearhead transformational fundraising initiatives that position NYRR for unprecedented growth and impact.
Amby AmbyBurfoot
Panelist | Symposium Session 5
Amy AmyStephens
Presenter | Symposium Session 5: What Are the Most Common Nutrition Questions That Runners Ask Me in 2026, and How Do I Answer Them?
Ana AnaKrieger, MD
Panelist and Presenter | Symposium Session 6: How Can Runners Maximize Their Sleep for Optimal Performance?
Anne AnneCosgrove
Panelist | Symposium Session 1
Ashley AshleyAustin, MD
Presenter | Symposium Session 2: Running During and After Pregnancy
Barbara BarbaraTrencher
Panelist | Symposium Session 1
Brady BradyHolmer
Panelist | Symposium Session 4
Christine ChristineBurke
Christine Burke became NYRR’s Chief Commercial Officer in November 2024; her previous role was Senior Vice President of Strategic Partnerships and Runner Products.
Crystal CrystalHoward
Crystal Howard joined NYRR in September 2023 as its Senior Vice President of Public Affairs and became its Chief Communications and Community Officer in November 2024.
Daniel DanielLieberman, PhD
Guest Keynote | Symposium Session 3: Are We Born to Run or Have We Evolved to Run?
Dinée DinéeDorame
Dinée Dorame is a citizen of the Navajo Nation, a podcast host, and a lifelong runner. Born and raised in Albuquerque, NM, she graduated from Yale University in 2015 and worked in admissions at Yale for three years before moving back to New Mexico to work more directly with her c
Eamon EamonDuffy, MD
Presenter | Symposium Session 2: Update on Cardiac Safety in Runners
Erica EricaEdwards-O'Neal
Erica Edwards-O'Neal is a strategic diversity, equity, and social responsibility professional and lawyer.
Fred FredAbramowitz
Fred was introduced to distance running when he took part in the 1976 New York City Marathon.
German GermanMartinez
German Martinez has worked on behalf of NYRR’s youth events and community programing for 22 years.
Giles GilesAshton-Roberts
For his 50th birthday, Giles is completing all seven TCS-sponsored marathons
Gordon GordonBakoulis
Panelist | Symposium Session 4
Hanna HannaBorn
On September 11, 2001, Hanna was only 3 years old and in the Pentagon’s daycare.
Heidi HeidiSkolnik
Moderator | Symposium Session 5
Jeanmarie JeanmarieCooney
Jeanmarie Cooney joined NYRR in March 2020.
Jeffrey JAJeffreyAbramowitz
A former trial lawyer, Jeffrey spent six years in federal prison.
Jenny JennySimpson
Presenter | Symposium Session 3: Inspiring Stories from the Road: How Running Transforms Our World View
Jessica JessicaScott, PhD
Presenter | Symposium Session 1: Update on the Role of Exercise in Cancer Prevention and Treatment
Jordan JordanMetzl, MD
Moderator | Symposium Session 1
Julie JulieSchweigert
Julie Schweigert joined NYRR in March 2017 as Director, Strategic Partnerships, and became Vice President, Strategic Partnerships and Business Development, in October 2024.
Juliette JulietteMorris
Juliette Morris became NYRR’s Chief Marketing and Digital Officer in January 2025.
Kaitlyn KaitlynBaird
Presenter | Symposium Session 4: How Can I Maximize My Physiology for My Optimal Running Economy?
Karen KarenSutton, MD
Moderator | Symposium Session 6
Maria MariaNote
Maria Note joined New York Road Runners in May 2012 as Vice President of Human Resources; her responsibilities have grown to include overseeing Office Operations.
Matthew MatthewForys
Matthew Forys joined NYRR in June 2013.
Mildred MildredBaker
When Mildred joined NYRR Striders, a program for older adults, in her late seventies to stay active and healthy, she had no idea the community would transform her life.
Pam PamGeisel
Moderator | Symposium Session 4
Richard RichardKahn
Richard Kahn joined NYRR as the Senior Vice President of Technology in September 2024.
Richard RichardRosenfeld, MD
Panelist | Symposium Session 5
