AmyStephens
Private Practice Sports Dietitian
Presenter | Symposium Session 5: What Are the Most Common Nutrition Questions That Runners Ask Me in 2026, and How Do I Answer Them?
Amy Stephens, MS, RD, CSSD, CEDS, is a sports dietitian with over 25 years of experience specializing in running and endurance nutrition. She works with runners of all levels, from first-time marathoners to Olympic-level athletes, offering nutrition counseling in New York City and virtually nationwide. As NYU's first-ever sports dietitian, Amy worked with athletes across all sports, helping them fuel to perform at the collegiate level. Using a flexible, practical approach grounded in the latest science, she helps runners build a fueling plan that matches their training, so they feel their best both on the run and throughout the rest of the day. She's completed ten marathons, including two Boston qualifiers, and two ultramarathons.