NYRR Team Champs 5M

Check out our training resources that'll help you prepare for race day.

• In-person Group Training, geared toward local New York City runners who enjoy running with others
• Virtual training through NYRR x Runna, the world's top-rated running coach app, to train anywhere, anytime
• Free training guides and tips through our Runner Resources

NYRR offers Protecht, a refund program that provides registration fee protection on all paid events. This includes races and Group Training, and it will protect NYRR x Runna fees if it is an add-on to a race. To learn more, click here.

NYRR strives to host inclusive, sustainable, and accessible events that enable all individuals to engage. To request reasonable accommodations or for inquiries about accessibility for attending this event, please email accessibility@nyrr.org.

To learn more about NYRR accessibility, please visit the NYRR Disability Inclusion & Accessibility Resource page.

If you are an Athlete with Disability who needs a guide or support runner to participate in a NYRR event, please follow the process explained here. To request guide and support runners, email accessibility@nyrr.org at time of registration. All requests must be placed by runners at least two weeks prior to the event.

We at New York Road Runners believe running should be accessible to everyone. To help, we created NYRR Race Free to provide race fee assistance to those who qualify financially.

In 2026, we will offer 1,000 spots in the NYRR Race Free Program and more than 3,000 complimentary race entries, including entry for the 2026 TCS New York City Marathon. Accepted NYRR Race Free participants will receive up to 6 complimentary entries to our weekly races and the opportunity to access training for free.

The 2026 application period is now closed. We invite you to apply for the 2027 NYRR Race Freeprogram, which is expected to open in October 2026. Please visit the NYRR Race Free page for updates in September.

• Review the NYRR policy on start and finish cutoff times here.
• Runners can register as woman, man, or nonbinary. Visit our FAQ page for more information on how to update your profile.
• If you wish to pay in cash for your race entry, please visit our cashless kiosk at the NYRR RUNCenter.
• This race is a 9+1 program qualifier.

The NYRR RUNCENTER is now closed while we continue renovations. Please visit the New Balance Run Hub next door at 322 West 57th Street for bib and race premium pickup on the following dates:

• Saturday, July 11, 10:00 a.m.–7:00 p.m.
• Sunday, July 12, 11:00 a.m.–6:00 p.m.
• Monday, July 13, 10:00 a.m.–7:00 p.m.
• Tuesday, July 14, 10:00 a.m.–7:00 p.m.
• Wednesday, July 15, 10:00 a.m.–7:00 p.m.
• Thursday, July 16, 10:00 a.m.–7:00 p.m.
• Friday, July 17, 10:00 a.m.–7:00 p.m..
• Saturday, July 18, 10:00 a.m.–7:00 p.m.
• Sunday, July 19, 11:00 a.m.–6:00 p.m..
• Monday, July 20, 10:00 a.m.–7:00 p.m.
• Tuesday, July 21, 10:00 a.m.–7:00 p.m.
• Wednesday, July 22, 10:00 a.m.–7:00 p.m..
• Thursday, July 23, 10:00 a.m.–7:00 p.m.
• Friday, July 24, 10:00 a.m.–7:00 p.m.
• Saturday, July 25,10:00 a.m.–7:00 p.m.

Runners are encouraged to pick up their bibs at the RUNCENTER to avoid race day lines.

All participants will receive a New Balance shoe bag at number pickup.

On race day, number pickup will be available beginning at 6:00 a.m. at Race-Day Central (located behind the backstop of Ballfield #8 in Central Park, near East Drive and 102nd Street).

Show your race confirmation email or the QR code from your NYRR account to pick up your race materials. Proxy bib pickup is available for this race, so a friend or family member can pick up your race materials. The person will need the QR code for your NYRR account, along with a form of photo identification that corresponds to your NYRR account.

Location: Westfield World Trade Center 185 Greenwich St, New York, NY 10007

Bib pickup will be available on the C2 level of the Oculus near Under Armour and Sephora

• Tuesday, July 14: 9:00 a.m.-7:00 p.m.
• Wednesday, July 15: 9:00 a.m.-7:00 p.m.
• Thursday, July 16: 9:00 a.m.-7:00 p.m.
• Friday, July 17: 9:00 a.m.-7:00 p.m.
• Saturday, July 18: 10:00 a.m.-6:00 p.m.
• Sunday, July 19: 11:00 a.m.-6:00 p.m.
• Monday, July 20: 9:00 a.m.-7:00 p.m.
• Tuesday, July 21: 9:00 a.m.-7:00 p.m.
• Wednesday, July 22: 9:00 a.m.-7:00 p.m.
• Thursday, July 23: 9:00 a.m.-7:00 p.m.
• Friday, July 24: 9:00 a.m.-7:00 p.m.
• Saturday, July 25: 10:00 a.m.-6:00 p.m.

In order to score for a team, an entrant must be a member of an established and NYRR-recognized running team and must have completed at least one NYRR scored/qualifying race for that team since (but not including) the previous year’s Team Championships. Furthermore, they may not have competed for that team until at least 90 days after having competed for another team.

If a participating team has not fielded a full team in their division (men’s open, women’s open, nonbinary open, 40+, 50+, 60+, 70+) at a prior NYRR Club Points race since (but not including) the previous year’s Team Championships, the team may not score in that division at the NYRR Team Championships.

All team categories for the NYRR Team Championships are scored by net time. At the Team Championships, points are doubled in each team category as follows:

• Open: 10 men, 10 women, and 3 nonbinary runners score for a team in their respective races
• 40+: 5 men/5 women
• 50+: 3 men/3 women
• 60+: 3 men/3 women
• 70+: 3 men/3 women

If NYRR cancels an offering on the direction of local, city, or state authorities, participants will be informed as soon as possible, including communication of participant resolution options. Events will not be rescheduled.

No Refunds: Entry fees are non-refundable and may not be deferred or transferred.