Saturdays at 09:00 AM, Manhattan - Park entrance at West 110th Street and Manhattan Avenue (down the stairs) Get Directions (opens in a new tab)
Park entrance at West 110th Street and Manhattan Avenue (down the stairs).
Morningside Park stretches 13 blocks through the neighborhoods of Harlem and Morningside Heights and features winding paths bordered with flowers and trees, sports fields, basketball courts, playgrounds, and a cascading waterfall. On Saturdays, local farmers sell their goods in an outdoor market.
Check-in 15 mins prior to start time.
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Morningside Park stretches 13 blocks through the neighborhoods of Harlem and Morningside Heights and features winding paths bordered with flowers and trees, sports fields, basketball courts, playgrounds, and a cascading waterfall. On Saturdays, local farmers sell their goods in an outdoor market.
NYRR Open Run is a community-based, volunteer-supported running initiative - bringing free weekly runs and walks to local neighborhood parks.
What day and time is Open Run?
Most Open Runs take place during the weekend and they start at different times in different locations. Check the schedule to see when Open Run starts in your local park.
How much does Open Run cost?
NYRR Open Run is completely free.
Do I need to be a runner?
No, you don’t need to be a runner to participate in Open Run! You can run or walk, whatever distance you feel comfortable with. We welcome people of all abilities. The key is just to get moving and have a good time.
Can I bring my dog?
Absolutely! We welcome all dogs at Open Run, as long as they are on a short leash to comply with NYC Parks regulations as well as for the safety of the other participants.
Can I bring a stroller?
Please do! We welcome all ages at Open Run. Please start toward the back and be mindful of other Open Run participants and park users.
Can I bring family and friends?
We won’t say it is a requirement, but isn’t it just more fun to run with others? Bring as many family members and friends as you wish—all are welcome at Open Run! Please keep in mind that we will be adhering to social distancing guidelines at all Open Runs.
Can I bring my kids?
Yes, you can. We ask that you run with your kids if they cannot complete the distance on their own. Please note: A parent or guardian must also sign a waiver before any child under age 18 can participate.
How can I volunteer at Open Run?
Visit each Open Run park's information page to sign up for a volunteer opportunity, or you can sign up through our
volunteer form. All volunteers must sign up in advance to volunteer at an Open Run session. All volunteers should adhere to
NYRR's Volunteer Guidelines.
Does volunteering at Open Run count toward my 9+1?
Open Run volunteer opportunities are not eligible for +1 credit for guaranteed entry ti the TCS New York City Marathon.
Volunteer at Open Run
All volunteers must sign up in advance to volunteer at an Open Run session. All volunteers will receive a confirmation email with more details.
What is Open Run?
Since 2015, NYRR Open Run brings free, weekly community-led runs to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and experience levels.
For more information, please go to nyrr.org/openrun
Park entrance at the intersection of Isham Street and Seaman Avenue
Park entrance at the intersection of Isham Street and Seaman Avenue.
Evidence of Inwood Hill Park’s formation exists as caves, valleys, and ridges left as the result of shifting glaciers. Evidence of its uninhabited state afterward remains as its forest and salt marsh (the last natural one in Manhattan), and evidence of its use by Native Americans continues to be discovered. Most of the park was largely untouched by wars and development. The park features a hiking trail and the Hudson River Bike Trail, and is one of the best places in NYC to spot a bald eagle. It also includes athletic fields, playgrounds, dog runs, and a barbecue area.
Park Entrance at E 149th Street (Between St. Ann’s Ave and Eagle Ave)
Park Entrance at E 149th Street (Between St. Ann’s Ave and Eagle Ave).
St. Mary's Park offers a wonderful respite from the hustle and bustle of urban life. Located in the Mott Haven neighborhood in the South Bronx, the park features rolling hills, expanses of green grass, and grand old trees. The site was once part of the estate of Jonas Bronck (1600-43), for whom the Bronx is named. It is one of the largest parks in the area with a pool, playground, basketball courts, an indoor recreation center, picnic seating areas, and more. In the winter, the hills are perfect for sledding. St. Mary’s Park received $30 million from NYC’s Anchor Parks initiative, which will renovate the park’s ballfields, pathways, and amphitheater.
Next to the track by the comfort station.
Astoria Park is home to the oldest and largest pool in New York City. The park features views of Manhattan and a newly renovated track funded by the Anchor Parks initiative.
