2025 TCS New York City Marathon Race-Prep Panels
Get race-ready for the TCS New York City Marathon with expert guidance from NYRR coaches and specialists. This panel series will help you understand what to expect across the five-borough course, how to approach key race-day moments, and how training, pacing, fueling, and mindset can support a stronger, more confident marathon experience.
Kick Off Your Training
Thursday, July 17 | 6:00 p.m. - 7:00 p.m.
Our panel of experts will share their knowledge and experience to help you understand why having a coach can make a difference in your training and performance.
Get Detailed Training Tips
Thursday, August 14 | 6:00 p.m. - 7:00 p.m.
Our great panel of storytellers and past TCS New York City Marathon runners will inspire you, help you find your why, and share their great memories of the marathon.
Back-Of-The-Pack Tips and Tricks
Thursday, September 18 | 6:00 p.m. - 7:00 p.m.
Our panel of experts will share their insights and tips to help you prepare for the iconic NYC marathon. Whether you're a seasoned runner or a first-timer, this event is perfect for anyone looking to enhance their marathon experience.
Race-Day Logistics
Thursday, October 23 | 6:00 p.m. - 7:00 p.m.
Our panel of experts will share tips, tricks, and advice to help you easily navigate the big day.