Striders: RAICES Corona Senior Center | Fitness
Mondays at 11:00 AM, Queens - RAICES Corona Senior Center
Location: 107-24 Corona Ave, Corona, NY 11368
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NYRR Striders is a FREE walking and fitness program that offers physical activity for older adults looking to lead a more active life and meet new people in their local community – all in a safe space. Striders sessions are hosted at sites such as senior centers and community centers across the five boroughs.
NYRR provides expert coaches and equipment to conduct each session.
The program offers a progressive curriculum that focuses on walking and functional fitness to support long-term older adult mobility. Activities include walking, pacing, strength training, balance, agility, and more. Check out the information below to find a session near you so we can move together in stride!
Additional Striders Information
Why Join Striders
Discover the benefits of NYRR Striders:
- NYRR Striders offers a fun and welcoming environment that is a safe space for all where older adults can connect with one another through participating in interactive, rhythmic, musical, and inspiring movements.
- Sessions are guided by an expert coach who embraces a holistic approach to fitness. Studies have shown that walking regularly as well as functional fitness modalities improves mental, physical and emotional health.
- Movement modifications are taught so everyone can successfully work at their own pace.
- You can also join our Striders Facebook community here!
- In addition to supportive coaching, participants receive a New Balance NYRR Striders tech T-shirt and hat, complimentary entry to select NYRR runs/walks, and invitations to special events.
- Age range for admission: 60+
- Questions? Contact our team at: striders@nyrr.org
- For more FAQ’s, please visit the NYRR Help Center.
In-Person Sessions
April 1, 2026-March 31, 2027
Earn Rewards
What is the Striders Rewards program?
The Striders Reward Program is designed to celebrate your milestones. The more sessions you attend, the more you earn.
You can earn Striders-branded gear like shirts, hats, and bags, along with partner-branded sneakers.
This program is based on participation, not pace. Every session counts.What is the duration of the program?
The program runs from April 1 through March 31 and resets each program year when you re-enroll. Your sessions do not roll over. You must complete your sessions and earn your rewards by March 31.
For 2026, your attendance has been recorded since April 1, and those sessions count toward your progress.Who is eligible to participate?
All Striders who are currently enrolled and participating in Striders walking or fitness sessions are eligible.
How do I earn rewards?
You earn rewards by attending Striders sessions. Each session you attend counts toward your rewards.
Rewards:- 10 sessions: Striders shirt
- 25 sessions: Striders hat
- 35 sessions: Striders bag
- 48+ sessions: New Balance branded sneakers
What counts as a session?
Official Striders walking and fitness sessions organized by the program and led by a Striders coach count toward your total.
You can attend sessions at any Striders location across NYC.
Do I need to meet a certain pace or level to earn rewards?
No. This program is not about speed or performance. It is about showing up and staying consistent.
How do I receive my rewards?
Striders' shirts, hats, bags, and New Balance sneakers will be given to you by your Striders coach during a session.
How do I track my progress?
There’s nothing you need to do. Just show up and participate. Your coach tracks your progress through attendance at each session.
Can my sessions or rewards be transferred to someone else?
No, sessions and rewards are not transferable. Rewards are earned by you and claimed by yo