Skip to main content
Rising NYRR at the NYRR Washington Heights Salsa, Blues, and Shamrocks

Rising NYRR at the NYRR Washington Heights Salsa, Blues, and Shamrocks 5K

March 1, 2026, Sunday at 8:00 AM, Manhattan - Washington Heights

EVENT UPDATE: CANCELED

Following the recent major snowstorm, and due to unprecedented snow accumulation and icy road conditions across the five boroughs, we have unfortunately decided to cancel the Rising NYRR at the NYRR Washington Heights Salsa, Blues, and Shamrocks 5K kids' events. We apologize for any inconvenience.

See moreSee less

Parents and guardians, please check your email for information about Youth souvenirs.

Event Details

Right in the heart of Washington Heights, kids can soak in the neighborhood’s vibrant culture and lively streets as they dash along this special Uptown course.

Registration is FREE and open to participants ages 2-18 of all abilities. Participants will receive a New Balance sweatband set (while supplies last).

Check out our calendar for a full list of upcoming youth events, and don’t forget to follow and use #RisingNYRR to share your event-day fun! For details on the adult race, visit the NYRR Washington Heights Salsa, Blues, and Shamrocks 5K race page.

All event information is subject to change.

Pre-Event

  • Stages

    The chart below is a guide to the stages available. Use the chart to determine the appropriate stage for your child. If you need help determining your child's stage, contact our Runner Services team.

    Stage

    Ages

    Event Type

    Register If

    1

    2 to 11

    Non-competitive Untimed shorter distances Fitness activities

    Your child is new to physical activity or running, but likes playing games and being active.

    2

    8 to 18

    Non-competitive Untimed medium distances Fitness activities

    Your child likes running, but isn’t ready for a competitive event. Your child likes playing games and being active.

    3

    12 to 18

    Competitive Timed longer distances Fitness activities

    Your child is comfortable running a longer distance and racing other kids in a competitive setting.

  • Accessibility

    Rising New York Road Runners strives to host inclusive, sustainable, and accessible events that enable all individuals to engage. We welcome all young participants with disabilities, including but not limited to, participants that use wheelchairs, crutches, walkers, and other mobility devices. To request reasonable accommodation or for inquiries about accessibility for attending this event, please email Arianna Moliere at amoliere@nyrr.org.

  • Notes on Registration

    We’ve updated our website to increase inclusivity and representation in our races. Parents/guardians can register youth runners as girl, boy, or nonbinary. Visit our FAQ page for more information on how to update your profile.

  • Number Pickup

    Numbers may be picked up at the NYRR RUNCENTER featuring the New Balance Run Hub at 320 West 57th Street (between Eighth and Ninth Avenues) in advance of the event on the following dates:

    • Saturday, February 14, 9:00 a.m.–2:30 p.m.
    • Sunday, February 15, 9:00 a.m.–2:30 p.m.

    ** The RUNCENTER will be closed on Monday, February 16 for Presidents' Day. **

    • Tuesday, February 17, 9:00 a.m.–7:30 p.m.
    • Wednesday, February 18, 9:00 a.m.–7:30 p.m.
    • Thursday, February 19, 9:00 a.m.–7:30 p.m.
    • Friday, February 20, 9:00 a.m.–7:30 p.m.
    • Saturday, February 21, 9:00 a.m.–2:30 p.m.

    **The RUNCENTER will be closed on Sunday, February 22 and Monday, February 23 due to inclement weather.**


    • Tuesday, February 24, 9:00 a.m.–7:30 p.m.
    • Wednesday, February 25, 9:00 a.m.–7:30 p.m.
    • Thursday, February 26, 9:00 a.m.–7:30 p.m.
    • Friday, February 27, 9:00 a.m.–7:30 p.m.
    • Saturday, February 28, 9:00 a.m.–2:30 p.m.

    Parents/guardians of runners are encouraged to pick up race numbers at the NYRR RUNCENTER to avoid event-day lines.

    On event day, race number pickup will be available at Race-Day Central, located at W. 170th Street between Fort Washington and Haven Avenues. Pickup times are:

    • Stage 1: 8:30 a.m.–10:00 a.m.
    • Stage 2: 6:50 a.m.–8:20 a.m.
    • Stage 3: 6:30 a.m.–8:00 a.m.

    If you plan to pick up a runner's race number on race day, please arrive at least 60 minutes before the start of their run.

More Event Information

Cancellation Policy

If NYRR cancels an offering on the direction of local, city, or state authorities, parents/guardians will be informed as soon as possible. Canceled events will not be rescheduled.