HSS Ask the Experts: Managing IT Pain
TIME TO READ
BYNYRR Coaching Team with Hospital for Special Surgery
DATE
Runners are susceptible to certain overuse lower leg injuries. One of the most common is IT band pain. Also known as iliotibial band syndrome, this condition is marked by pain starting outside the knee and thigh. While this syndrome might be common to runners, it does not mean you should run through the pain or settle for discomfort.
Join NYRR Coach Ben Delaney and HSS Physical Therapist James Gallegro as they show you how to identify and manage your IT pain and visit this page to learn more.