NickWical

I’ve been a certified coach since 2015 and started out with JackRabbit’s half marathon programs. In early 2016, I joined the NYRR Group Training team in Brooklyn and later coached in Queens and Central Park with NYRR as well.

I’ve been a runner for about a decade, and love running distance more than the shorter races. Marathons are my favorite followed by ultras. I’ve completed 16 marathon and five ultras, and even time-qualified once for the Chicago Marathon.

How would you describe your coaching style?
Challenging and supportive – I love to design workouts that are targeted toward goals, unique, and challenging (yet approachable) for our runners. I may speak too much when describing a workout, but that’s because I want the runners to understand the why behind the workout.

What is your proudest coaching moment?
Getting to watch any and all of my runners cross the finish line – too many proud moments to count.

What is your favorite workout to coach and why?
Hill repeats – everyone hates them at the beginning, but often feel so strong at the end.

How many years have you been coaching?
More than six years

Please list any awards, achievements, or certifications below.
RRCA coaching certification Level 1

What is your favorite place to run in New York City?
Prospect Park