JoshWessler

Josh got his start running a Heartbreak Hill one-miler at age 10 and was an avid soccer player and cross-country skier. Josh rediscovered his love for running in his 20s and has been hooked on the sport ever since. An RRCA-certified coach and ACSM-certified personal trainer, he is passionate about helping others achieve their next big goal, whether it's a first 5K, a half marathon, or a marathon PR.

How would you describe your coaching style?
I emphasize both physical and mental training with runners. I believe in continual learning as a key to success and encourage runners to build confidence and control over their own training.

What is your proudest coaching moment?
I love the little moments: Helping runners visualize success, to stay positive even when things don't go as planned, and to give themselves credit for their effort.

What is your favorite workout to coach and why?
One of my favorite workouts is an interval ladder, combining different distances and effort levels. The ladder is a great opportunity to practice pacing, gear-shifting, and mental toughness. .

Please list any awards, achievements, or certifications below.
RRCA Level 1 Certification
American College of Sports Medicine (ACSM)
Certified Personal Trainer (CPT)

What is your favorite place to run in New York City?
The Central Park Ted Corbitt Loop and the Central Park Bridle Path